Friday, May 20, 2016

♪Walking Meditation♪

♪Walking Meditation♪
(at random according to your eyeshot)

I’m walking, 
just walking,
like the Buddha, 
without thinking.
Oui, oui, oui!
Merci, merci, merci!

I’m touching, 
just touching,
like a step, 
without thinking.
Oui, oui, oui!
Merci, merci, merci!

I'm blooming, 
just blooming, 
like a flower, 
without thinking.
Fresh, fresh, fresh!
Fresh, fresh, freshness!

I’m sitting,
 just sitting,
like the Buddha, 
without thinking.
Solid, solid, solid!
Solid, solid, solidity!

I'm reflecting, 
just reflecting, 
like still water, 
without thinking.
Calm, calm, calm!
Calm, calm, peace!

I'm there, 
just there, 
like a space, 
without thinking.
Free, free, free!
Free, free, freedom!

I'm shining, 
just shining, 
like the sun, 
without thinking.
Love, love, love!
Love, love, unconditional love!

I'm whistling, 
just whistling, 
like a bird, 
without thinking.
Joy, joy, joy!
Joy, joy, joyful!

I'm flying, 
just flying, 
like a butterfly (dragonfly), 
without thinking.
Free, free, free!
Free, free, freedom!

I'm smiling, 
just smiling, 
like the sun, 
without thinking.
Peace, peace, peace!
Peace, peace, peaceful!

I'm enjoying, 
just enjoying, 
like wild nature, 
without thinking.
Joy, joy, joy!
Joy, joy, joyful!

I’m breathing, 
just breathing,
like the Buddha, 
without thinking.
Happy, happy, happy!
Happy, happy, happiness!

(Wonderful!)

Copyright © 2016, Hitoshi Tsuchiyama. All rights reserved.

(Cf.) http://www.slideshare.net/compassion5151/walking-meditation-62204227
Private Lessons for "One More Buddha" (Free Trial) http://goo.gl/Mtj0nm
“Awakening Sangha” New Members Invited! (Free) http://goo.gl/b6YlbL
“How to Awaken Yourself” Now Available at Amazon! http://goo.gl/CFgnpC

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