Everyone gets angry.
So, it's vital to control your anger as quick as possible.
What you shouldn't do definitely is counterattack.
First, watch your anger by your consciousness!
Followings are key words for anger control:
1. Patience ⇒ Take a deep breath. Let your anger Come & Go!
2. Mercy ⇒ Say "Mercy on you!" in your mind to your enemy.
3. Tolerance ⇒ Ask yourself, "What use by anger?"
4. Forgiveness ⇒ Forgive the sinner! Never forgive the sin!
All above are for your self-protection.
If you don't get angry, you can keep calm mind.
You prefer calm mind to anger, don't you?
参考:(日本語)http://www.slideshare.net/compassion5151/japanese-11491459
(English)http://www.slideshare.net/compassion5151/anger-control-english
(한국어)http://www.slideshare.net/compassion5151/korean-11521500
(Español)http://www.slideshare.net/compassion5151/control-de-la-ira-spanish
(Français)http://www.slideshare.net/compassion5151/contrle-de-colre-french
(Deutsch)http://www.slideshare.net/compassion5151/rgerkontrolle-german
(Português)http://www.slideshare.net/compassion5151/controle-da-ira-portuguese
(Italiano)http://www.slideshare.net/compassion5151/controllo-di-rabbia-italian
(Русском)http://www.slideshare.net/compassion5151/russian-11467260
(中文繁體)http://www.slideshare.net/compassion5151/traditional-chinese-11548405
(中文简体)http://www.slideshare.net/compassion5151/simplified-chinese-11548431
(العربية)http://www.slideshare.net/compassion5151/arabic-11563664
No comments:
Post a Comment