1. Mind must remain on the object fully.
2. Mind must be fully alert.
In order to keep sharp mind, we must keep hope and enthusiasm. If we are hopeless and demoralized, our mind will be dull due to mental sinking. So, compassion combined with wisdom is vital for mindfulness.
参考: http://www.slideshare.net/compassion5151/hope-selfconfidence-english
http://www.slideshare.net/compassion5151/mind-education2-english
http://www.slideshare.net/compassion5151/1-19325500
http://www.slideshare.net/compassion5151/2-19949261
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