As far as we have body and brain (emotions), we can't help having craving, grasping and addiction to some extent for our survival. Any sensory comfort like music, sports and sex are also addiction, or attachment.
These addictions are self-centered attitudes for materialistic or physical or sensory satisfaction which cause sufferings. So, the minimization of these self-centered attitudes with the maximization of Love and Compassion through universal moral ethics, will be the key for happiness.
http://www.youtube.com/watch?v=XIvc6YHFebY
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