Tuesday, January 7, 2014

Anger & Attachment 怒りと執着

"There needs to be understanding that anger never helps to solve a problem. It destroys our peace of mind and blinds our ability to think clearly. Anger and attachment are emotions that distort our view of reality." (From His Holiness the Dalai Lama's facebook on January 6, 2014)
Cf. https://www.facebook.com/DalaiLama/posts/10151870498762616


Reality does not exist as it appears. That's because we can't see the reality due to mental projections by attachment and anger. We see only appearance, or illusions by attachment and anger. In order to see the reality, we need holistic view through calm mind.(My commentary)
Cf. http://www.slideshare.net/compassion5151/anger-control-english